Esther* HAIR GROWTH TIPS* 1. Use a moisturizing detangling conditioning shampoo. I love the cream of nature line best and it smell good. 2. Keep your ends moisturized daily. 3. Avoid using heat for daily styling. 4. Brush w/ boar bristle brush 5. Don't over-relax your hair. stretch 8+ weeks 6. Massage your scalp. 7. Deep condition at least once a month. 8. Trim your ends every 6-8 weeks or as needed. LISTEN to your hairs need 9. Take a Multi-vitamin. 10. Wrap your hair with a satin scarf or sleep on a satin pillow case. 11.Try to wear a hat when you're in the sun. 12. Put conditioner on your hair before you go swimming. 13. Rinse and condition your hair after...